Brève description / annotation

Start solids with confidence and turn mealtimes into relaxed family moments.This guide shows baby-led weaning the way it works in real life: practical, calm, and flexible. Instead of controlling every bite, you'll support your baby in learning to eat independently at their own pace.Inside you'll find:A clear BLW overview: what it is and how to do it safelySafety made simple: gagging vs. choking, what to expect, and what to doReadiness & setup: signs your baby is ready and how to create a supportive mealtime environmentEasy food prep rules: safe textures and shapes without special baby meals Key nutrition in the first year: a no-stress approach to important nutrients (like iron and zinc)Allergens & new foods: a practical, parent-friendly introduction100 BLW-friendly family recipes: from breakfasts and snacks to mains and classic favoritesBonus tools: meal-plan templates, checklists, and answers to common questionsWho this book is for:Parents who want a stress-free, realistic BLW start with recipes the whole family will actually enjoy.

Détails